Sign Up for the 2017 Spring Baseball Camp
April 10-11 2017
9:00 a.m. - 1:00 p.m.
Standard Camp: 6 - 14 years old
To teach proper fundamentals and techniques of the game of baseball in order to ensure maximum success and reduce the risk of injury. Also an emphasis on personal instruction. Above all, to enjoy and have fun playing the game of baseball.
Tuition includes instruction and T-shirt.
Non-Refundable Deposit - $90.00 per player
Hitting, Fielding, Sliding, Pitching, Throwing, Bunting, Base Running
Players to Receive:
-Excellent professional instruction on a personal level
-Certificate upon completion of camp
Players to Bring:
-Personal Bat (if desired)
1. Mini-Clinics-Series of lectures on various skills, techniques and drills used for improvement.
2. Demonstrations-Live execution of drills so players can see how the drills should be performed.
3. Group Participation-Player performing various drills under staff supervision.
4. Games-Team scrimmages will occur throughout the week.
5. Videos-Classroom instruction on various skills and techniques.
Performance Nutrition Suggestions
The purpose of California Lutheran University’s (CLU) Performance Nutrition program is to familiarize campers and future student athletes with concepts related to nutrition as well as provide a basic understanding of how one's diet can impact athletic performance.
Just as top grade fuel is crucial to the performance of a sports car, nutrition is the cornerstone to optimal athletic training and performance. Poor eating habits can lead to sub-optimal results. Timing and a balance of nutrients from healthy recipes that ideally include a combination of carbohydrates, proteins and fluids will improve athlete performance..
- Start the day with breakfast – get the day started right!
- Most athletes will benefit from eating small amounts frequently, rather than trying to obtain all their calories in three major meals. Eat every 4-5 hours throughout the day.
- Drink even if you are not thirsty. By the time you feel thirsty, you are already dehydrated.
- Drink something that tastes good. You’ll drink more.
- Avoid caffeinated drinks (coffee, sodas, tea) and alcohol since they cause dehydration.