• Spring Camps

  • April 10 - 11
  •  
  • Summer Camps

  • June 19 - 26
  • June 26 - 30
  • July 10 - 14
  • July 17 - 21
  • July 24 - 28
  • July 31 - Aug. 4

Sign Up for the 2017 Spring Baseball Camp


April 10-11 2017


TIMES:
Monday, Tuesday
9:00 a.m. - 1:00 p.m.

AGES:
Standard Camp: 6 - 14 years old

PURPOSE:
To teach proper fundamentals and techniques of the game of baseball in order to ensure maximum success and reduce the risk of injury. Also an emphasis on personal instruction. Above all, to enjoy and have fun playing the game of baseball.


TUITION FEE:
Tuition includes instruction and T-shirt.
Non-Refundable Deposit - $90.00 per player


SKILLS COVERED:
Hitting, Fielding, Sliding, Pitching, Throwing, Bunting, Base Running

Players to Receive:
-Excellent professional instruction on a personal level
-Camp T-shirt
-Certificate upon completion of camp

Players to Bring:
-Hat
-Baseball Shoes
-Glove
-Baseball Pants
-Personal Bat (if desired)
-Sack Lunch

FORMAT:
1. Mini-Clinics-Series of lectures on various skills, techniques and drills used for improvement.
2. Demonstrations-Live execution of drills so players can see how the drills should be performed.
3. Group Participation-Player performing various drills under staff supervision.
4. Games-Team scrimmages will occur throughout the week.
5. Videos-Classroom instruction on various skills and techniques.

*Click Here for Spring 2017 Sign-Up Form


Performance Nutrition Suggestions
The purpose of California Lutheran University’s (CLU) Performance Nutrition program is to familiarize campers and future student athletes with concepts related to nutrition as well as provide a basic understanding of how one's diet can impact athletic performance.


Just as top grade fuel is crucial to the performance of a sports car, nutrition is the cornerstone to optimal athletic training and performance. Poor eating habits can lead to sub-optimal results. Timing and a balance of nutrients from healthy recipes that ideally include a combination of carbohydrates, proteins and fluids will improve athlete performance..


  • Start the day with breakfast – get the day started right!

  • Most athletes will benefit from eating small amounts frequently, rather than trying to obtain all their calories in three major meals. Eat every 4-5 hours throughout the day.

  • Drink even if you are not thirsty. By the time you feel thirsty, you are already dehydrated.

  • Drink something that tastes good. You’ll drink more.

  • Avoid caffeinated drinks (coffee, sodas, tea) and alcohol since they cause dehydration.